36 BUTCHER'S SUGGESTIONS FOR CUTTING MEAT
BILLS
1. Buy a good cookbook. Familiarize yourself with cheaper meat
cuts.
2. Have at least one meatless day each week - serve substitutes.
3. Trade budget-stretching meat recipes with friends, neighbors,
relatives.
4. Avoid expensive canned and frozen "convenience" meats.
5. Watch ads & stock up on genuine meat bargains. Keep your
freezer full.
6. Buy meats in economy "family-packs" when possible. Divide and
freeze for specific uses.
7. Stretch hamburger meat by adding bread crumbs, chopped onion,
egg and seasonings. Shape into patties and grill.
8. Buy beef by the "half" or "quarter". Have it professionally cut and
store in your freezer. Sell or trade excess with your neighbors.
9. To avoid excessive shrinkage and waste, cook long-cooking meat
over low or moderate heat or in 325 degree oven.
10. Use a meat thermometer to determine doneness. This
prevents overcooking, shrinkage and drying out of meat.
11. Well trimmed meat weights less, costs less. Shop around and
find the markets that do the best trimming job.
12. Extend meat loaf and other ground-beef dishes with mixed
vegetables, mashed white or sweet potatoes, rice or pasta.
13. Reduce amount of meat in such recipes as stews, casseroles,
chili and spaghetti sauce. Increase sauce and vegetable.
14. For freshest meats, shop early on days when stores are busy -
generally mid to end of week. Avoid mornings after long weekends.
15. Stir-frying stretches meat and it's fast too. To cut into thinnest
slices, partially freeze the meat. Use round and flank steaks.
16. Use "chunky" style soups over potatoes or pasta in place of meat.
17. Substitute small bone chuck steak for sirloin or top round.
Sprinkle with meat tenderizer before broiling or barbecuing.
18. Rush purchased meat to refrigerator or freezer to avoid spoilage.
19. To avoid wasting hamburger, freeze as patties instead of as a
chunk.
20. Save tough rinds from ham, bacon or hocks. Tuck into potato,
rice or noodle casseroles & bake for meaty flavor. Discard before
serving.
21. Unless you want the bone for soup, a boneless ham usually costs
less.
22. Save & freeze all meat bones and trimmings. Use in soups and
stews.
23. Buy large cuts of meat (chuck & pork roasts; thick steaks & ham),
when on sale and cut up for a variety of uses.
24. Marinate, tenderize or braise less tender cuts of meat before
cooking.
25. Try less expensive "organ" meats: liver, heart, brains, kidney,
tripe.
26. Buy luncheon meats unsliced in a chunk. Slice them yourself &
save.
27. Buy bacon ends in economy sizes; divide and freeze. Cook, then
combine with scrambled eggs - much cheaper than perfectly sliced
bacon.
28. Get acquainted with your market's meat cutter. He can alert you
to unadvertised specials and give you good cooking and saving tips.
29. Slice roasts and ham thin. Two thin slices look like more on the
place than one thick one.
30. You require less ground-meat mixture per serving if you use it to
stuff tomatoes, green peppers, cabbage leaves and any type of
squashes.
31. To avoid "freezer burn", which dries out and toughens meat,
rewrap all market-packaged meats in airtight freezer wrap.
32. Save cooking liquid from New England boiled dinner, smoked
pork shoulder or brisket. Use for lentil, pea, potato or barley soup.
33. Save all scraps of meat leftovers. Then grind or chop them & mix
with salad dressing, relish, celery & onion for sandwich spreads and
dips.
34. Make gravy from drippings. Serve on biscuits, toast, pasta, rice,
etc.
35. Dice cooked meat leftovers, mix with barbecue sauce & serve in
buns.
36. Save on "outdated" meats, but freeze or serve as soon as
possible.
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